Schedule

2016 Events

Date	Distance	Event	Time	Male/AG
Mar 13	10k Road Race	Goring 10k	42:05	PB
Mar 18/19	24hr Road Race	Athens 24hr Ultra	161km	9th/1st
May 20	62km	Olympian Race	7:53:16	32nd/6th
Jun 11/12	24hr Track Race	Foxton 24	181km	1st /1st	Event Record
Jul 23/24	24hr trail race	Cotswold 24
Sept 17/18	24hr Track Race	Tooting Bec	107M	13th /4th
Dec 17/18	24hr Track Race	Barcelona

2015 Events

Mar 28/29	24hr Road Race	Athens 24hr Ultra	202.273km new PB	4th
Apr 18th	12 hour track race	Crawley 12 hour track race	118.251km new PB	5th
May 2/3	100 mile off road	Thames Path 100	22:49:50	67th
Aug 8/9	24hr track race	British Ultra Fest	Cancelled
Aug 15/16	24hr off road	Spitfire Scramble	118 miles (Course Record)	1st
Sept 13th	Long distance triathlon	Challenge Weymouth	11:50:16	163
Sept 25/26	Spartathlon	Spartathlon	DNF
Oct 17/18	100 mile off road	Autumn 100	21:29:08	50th

2014 Events

Apr 5th	50 mile trail run	SDW50	8:34:51 new PB		70th/301
Apr 26th	12 hour track race	Crawley 12 hour track race	111.642km		3rd male
May 16th	180km run	Nemea 180km Ultra Marathon	105km		DNF
Jun 14th Jun 28th	24 hour track race 24 hour 10k cross country loop	Gloucester 24 hour Endure24	164.6km 169km		10th 5th
Sept 14th	Long distance triathlon	Challenge Weymouth	10:36:26		99th
Sept 20th	24 hour 5 mile cross country loop	Equinox24	80km		9:21:46
Nov 9	Marathon	Athens Classic Marathon          3:44:00

2013 Events

23/24 March	100 mile run	Thames Path 100	27:36:15	70th
13 April	50 Mile run	South Downs Way 50	11:28:30	94th
28 April	Middle Distance Triathlon	Napflio	5:11:37	1st AG
18 May	50 Mile run	North Downs Way 50	9:57:34	65th
15/16 June	100 mile run	South Downs Way 100	20:26:17	33rd
14 July	Middle Distance Triathlon	Marlow Half Iron	5:00:48	38th
10/11 August	100 mile run	North Downs Way 100	DNF
24 August	Middle Distance Triathlon	Little Woody	5:32:48	37th
5 September	12 hr Cycle race	Cyclothon	197 miles	2nd
8 September	Long Distance Triathlon	Challenge Henley	11:43:48	95\9th
21 September	24 hour run	Equinox24	100 miles (21 hours)	6th
30 Nov/ 1 Dec	100 mile run	Winter 100	22:00:21	29th

2012 Events

Feb 4/6	7.6km swim, 360km bike, 84km run	Double Enduroman	Race report
Mar 3/4	Run: 100 miles	Thames Path 100	Race report
Jun 3rd	Standard distance Triathlon  1.5km swim, 40km bike, 10km run	Three LevelPower 51.5km	Race Report
Jun 24	1.9km swim, 90km bike, 21km run	Marlow ½ Iron	Race Report
Aug 26	1.9km swim, 90km bike, 21km run	Costwold 113.1
Sep 13	12 hour bike ride	Cyclothon	Race Report
Sep 16	3.8km swim, 180km bike, 42km run	Challenge Henley	Race Report
Oct 14	Run 13.1 miles	Henley 1/2 Marathon
Nov 12	Run 42.2km	Athens Classic Marathon